The hidden cost of people pleasing. How to stop abandoning yourself in your romantic relationship

Written By Caitlyn Cook

In this powerful episode, we dive into the deep roots of people pleasing—how it shows up in romantic relationships, how it’s entangled with your family system, and why healing it isn’t just about setting boundaries… it’s about reclaiming your truth.

Caitlyn shares her personal and professional journey through family constellation work and the sacred rites of passage within the Bwiti tradition.

We explore: The hidden cost of people pleasing in intimacy How inherited family dynamics shape your love patterns What true healing looks like when you move beyond performative self-care The spiritual depth of Bwiti and its initiation rituals for polarity and intimacy.

This conversation is for those ready to stop abandoning themselves in love.

Curious about getting 1:1 or couples support with Internal Family Systems?

Caitlyn Cook
Next

What Morpheous says about Jack & Rose (and the Bwiti)