Hi, I’m Caitlyn

I’m an international practitioner and facilitator in mindful-somatic healing and ‘parts-work’. I work with people to heal trauma and knotty issues in their mind, relationships, family dynamics, sexuality and purpose. My primary modalities are somatic nervous system healing and Internal Family Systems-based ‘parts’ work (trauma-informed).

My influences in this work include mindfulness, meditation, Bwiti (an African wisdom tradition), Tantra, Christian mysticism, sexual alchemy, acting, psychodrama, nature and ritual.

I currently live in Gabon, Africa studying the Bwiti tradition, enjoying thick rainstorms and learning about love. I am also a facilitator with ISTA, an international school for sacred sexual shamanism.

I facilitate group events internationally and offer private sessions for individuals and couples.

I’ve been where you are.

I know what it’s like to experience anxiety and self-sabotage that stops you from living your life. Getting out there. Starting the business. Wearing what you want. Expressing yourself in an authentic way. Having that kind of intimacy. 

For years, I had clinical depression and anxiety, along with disordered eating. I had a lot of negative and self-destructive thinking.

I know what it’s like to do all the things to find healing, but still feel stuck. 

For over a decade, I searched for help. During this time, I found the keys for genuine transformation — and I trained in these modalities too.

The keys: accessing deeper parts of the subconscious through feeling in the body, understanding the that are parts trying to be in control and working with the nervous system. 

With these essential pieces, I could work with more than just the symptoms — I could resolve the root of the issue.

I am here to help you truly live your life, the one that you can feel coded deep within you.